file.newsgroup.med.58803 Maven / Gradle / Ivy
From: [email protected] (Chuck Forsberg WA7KGX)
Subject: Re: My New Diet --> IT WORKS GREAT !!!!
In article <[email protected]> [email protected] () writes:
>
>Gordon Banks:
>
>>a lot to keep from going back to morbid obesity. I think all
>>of us cycle. One's success depends on how large the fluctuations
>>in the cycle are. Some people can cycle only 5 pounds. Unfortunately,
>>I'm not one of them.
>>
>>
>This certainly describes my situation perfectly. For me there is
>a constant dynamic between my tendency to eat, which appears to
>be totally limitless, and the purely conscious desire to not
>put on too much weight. When I get too fat, I just diet/exercise
>more (with varying degrees of success) to take off the
>extra weight. Usually I cycle within a 15 lb range, but
>smaller and larger cycles occur as well. I'm always afraid
>that this method will stop working someday, but usually
>I seem to be able to hold the weight gain in check.
>This is one reason I have a hard time accepting the notion
>of some metabolic derangement associated with cycle dieting
>(that results in long-term weight gain). I have been cycle-
>dieting for at least 20 years without seeing such a change.
As mentioned in Adiposity 101, only some experience weight
rebound. The fact that you don't doesn't prove it doesn't
happen to others.
--
Chuck Forsberg WA7KGX ...!tektronix!reed!omen!caf
Author of YMODEM, ZMODEM, Professional-YAM, ZCOMM, and DSZ
Omen Technology Inc "The High Reliability Software"
17505-V NW Sauvie IS RD Portland OR 97231 503-621-3406