file.newsgroup.med.59562 Maven / Gradle / Ivy
From: [email protected] (Alice Sanders)
Subject: Re: Antihistamine for sleep aid
But after you have taken antihistamines for a few nights, doesn't it start
to have a paradoxical effect? I used to take one every night for
allergies and couldn't figure out why I developed bad insomnia. Finally
figured out it was the antihistamines. I would fall asleep for a few
minutes but would awaken at the drop of a pin a little later and could not
get back to sleep. I don't have that problem since I stopped the
antihistamines at bedtime. ?
Alice